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Also available in Black

A 3-month physical guided journal that prompts simple daily routines for increased self-awareness and continuous personal growth. With our clinical psychologist partners, we thoughtfully designed the S-R journal for beginners who want to start journaling. The easy-to-fill prompts help ease people into the journaling practice and make them more likely to stick to it.

- 90 daily templates (3 months) including a daily emotions tracker, daily self-care checklist, self-reflection questions, and priorities list.
- 12 weekly writing challenges.

- 12 weekly blank creativity page.

- 3 monthly self-reflection.

Size: A5 [14.8 cm x 21 cm]
136 pages of 90gsm paper.